How to be happy. Happy See what is "happy" in other dictionaries

Whoever you meet on your life path - thank him for his participation in your destiny. Whether it was an episode or a lifetime, no one comes into another's life by accident.

If you have real friends, no matter how hard life hits you, they will always make you laugh.

And I closed my gates to my soul.
Someone simply does not understand me.
I am often told that I am beautiful.
I would trade beauty for happiness ...

There is not a single problem that does not carry gifts. Everything that happens has a purpose and a reason; there is a life-enriching lesson in everything that happens.

Weak people all their lives try to be no worse than others. The strong need to become the best at all costs.

If I did only what people want from me, they would still ride carriages.

And it's never too late again
Start all my life, start all the way,
And so that in the past - not a word,
Not a groan would be crossed out.

No matter how you water the cucumbers, they will not become eggplants!

No matter how many wise words you read, no matter how many words you utter, what is the use of them if you do not apply them in practice?

Not a single person can accuse me of anything. I owe nothing to anyone except my parents, who gave me life. With the rest, I can be what I think is necessary, or not at all. This is my life.

This question worries and interests everyone. How many people set themselves the goal of finding an answer, how many advice and opinions! And for some reason, some succeed, but others cannot catch their Bird of Happiness. So what is the secret? How do you become happy? What does it take to achieve happiness?

If you are truly determined to be a happy person, then ask yourself these questions as often as possible. You have to firmly believe that you CAN be happy, you MUST be happy. Happiness does not come by itself. Happiness must be earned, it takes work. Happiness- this is when a person feels that there is a meaning in his life, that he is doing something necessary for himself and for other people. Not for the sake of fame, not for the sake of a reward and some honors, but for yourself, so that life becomes even better and more interesting.

First, figure out for yourself what exactly is happiness for you? Each person here has his own concepts, criteria, measurements. All people do not have the same happiness. It is very different for each of us. It is very important that you have happy people next to you. A positive emotional state is always transmitted to others, just like a negative one. It is very important that a person thinks about himself, what he considers himself to be. If he considers himself successful and happy, then it will be so, but he considers himself a hopeless loser - so be it! So decide for yourself who you want to be in this life.

In life, we all make mistakes and blunders. There are no perfect people. But you need to be able to forgive yourself, not to be confined to mistakes and mistakes, but to go further, overcoming difficulties. Never underestimate your self-esteem! Be self-sufficient, take care of yourself, do not let yourself be dependent on anyone or anything!

There is one more condition for feeling happy - it is to enjoy every moment of life. Very often we do not notice all the good things that are happening around us, we believe that everything is as it should be. But when something goes wrong, we are sad, annoyed, grumbling. And life must be accepted as it is. And to rejoice and thank her for everything: for the summer, for the winter, for the blue sky, for the singing of birds, for the sun, for the smile of a child, for the fact that today nothing hurts, that you can walk, breathe, see, love, study. For all! Appreciate it all and enjoy! Unfortunately, everything in our life is short-lived. Enjoy life NOW! Use every minute of your life for the benefit of yourself and others! Take time for this and do not spare your spiritual strength and emotions!

Never predict the bad, happiness can be destroyed by fear. Speak out loud only about those events that you expect from life with joy! Don't attract bad luck or sadness. "I am a successful person, I will succeed and I will be fine!" - that's what you should constantly tell yourself! Accordingly, behave like that, look like that, make decisions and act like a successful, self-confident person. Make a plan for the future: everything that you would like to have, to achieve, to become. Write everything down on a piece of paper and hang it up where you can see it at all times. And may everything in your life turn out as you wrote.

What else can help you become happier in this life?

Do good deeds more often, just like that, without expecting gratitude.... By showing kindness, you will feel happier. Do good to people. Think about the people around you more often, have compassion, make others happier. This is also happiness.

smile more often... This disposes people to you, makes you more sincere and brighter.

Say "Yes!" different emotions, situations, events... Indeed, in life, you must admit, we too often say the word "No".

Stop feeling sorry for yourself all the time.... Stop being a victim and a helpless person. Self-pity destroys everything. This is a bad emotion. Happy people don't let their circumstances affect their mood.

Make more friends and acquaintances... Be sociable. Happy and successful people connect with a wide range of people.

Dream and love... Love brings happiness. Share your love with others, open your heart. And dreams help us move forward. You simply cannot be happy without them! They give our life a special charm. Write down all your dreams and strive to realize them.

Learn to enjoy small, everyday, everyday pleasures... There are many of them, you just have to take a closer look around you.

Try to do something nice for yourself every day. to help you improve your mood.

Cast aside and do not even allow the thought that you are not worthy of happiness.... Otherwise, happiness will never come to you. We all deserve happiness, we just need to do everything imaginable and inconceivable in order to achieve it. And this is work!

Learn to forgive people... Be kinder and more indulgent, more generous. Don't let anger, pain and desire for revenge take over your soul.

Live for today... Let go of negative memories from the past, focus on the present. Then both the present and the future can be happy.

Blame no one for your failures in life.... You are responsible for your life. The choice in any life situation is made only by you. You decide what to do for you. Therefore, be responsible for everything yourself, without shifting the responsibility onto the shoulders of others.

Be sure to define a purpose in your life.... What do you want from life and for what, what do you strive for.

Apperciate things which you have, be able to discern what you already have (after all, it might not have been) and learn to appreciate it and enjoy it.

Try to be more optimistic no matter how bad the situation is, do not have dark thoughts.

Be creative... Creative people relate more easily to everyday failures, since creativity gives them strength and gives a lot of positive emotions, inspiration and joy. Use your talents, discover them, develop them. Find the source of income that would help you develop your talents.

Don't get hung up on the little things... Often little things become the enemy of our happiness.

Try to criticize other people less., their actions and deeds. Perceive their behavior and actions as inevitability that cannot be changed. Then you can avoid many of the negative emotions that poison our lives.

Don't be jealous! This is also very toxic to life. Forget about envy forever. Remember that you will be fine!

Remember that happiness is a relative concept.... We cannot be happy all the time. Then it is no longer happiness. Only a fool is always happy.

Try to make happiness the goal of your life. and learn to be happy in any, even very difficult situation. Make this your main exercise. Constantly thank life for giving us a thousand pleasant little things.

Happiness does not come on schedule, it cannot be scheduled for a specific day and hour. And while waiting for the moment to finally become happy, we risk waiting for the rest of our lives, and happiness quietly and imperceptibly will pass by. You should not be happy someday, but NOW! And it is in your power to make this state habitual. Do not forget that happiness is a state of our soul.

The best gratitude for me was when I, to my client's question: "So why do you want to get married?", I heard her wise answer, which came to her during our work and which plunged me into a small shock.

“Now I'm really happy, but I still want to get married! - Tatiana laughed. - I continue to want to get married, but not as I wanted before. Now this is a completely different desire, more conscious and filled with meaning.

Yesterday I wanted to get married rather because of melancholy and pain in my soul. I wanted someone to feel sorry for, caress and just love me. Over time, I stopped feeling sorry for myself and realized that my life is my choice.

Perhaps for some, these words will seem empty and sore, but for me they are very important now.

When my friend, having met me after a long separation, screamed: “Oh, Tanya, how you have changed! Fell in love, or what? ”, I realized that she was right. I really fell in love, but not with a man, but with myself, with the world, with life. She didn't believe me. I was even offended, saying that I had become secretive, mysterious and did not tell her anything.

And I have nothing more to say. I really just became happy. I really just became more mindful of the little things and the gifts of God. Now it gives me pleasure to walk alone with a smile on my face and bright thoughts.

I am glad when the bus arrives on time, and lately I rarely stand at a bus stop for a long time.

I glow like a summer sun when I see a green traffic light and say to myself: “Thank you, Lord. I'm always lucky. There is always a green light on my way. "

I love setting the table for my beloved and having breakfast with a full table setting, albeit alone for the time being.

I thank God for my mother who bought the wrong apples that I love, but I still appreciate her for the fact that she even remembers that I love apples. And it helps me to be grateful and appreciate what I have.

I adore my little sister, whom God gave me and who always knows how to surprise me. Even when we argue, I see her bright soul, and I like to communicate with her even more.

I appreciate my kitten, whom I cannot teach to walk in the litter box, for helping me to become more tolerant and stronger. For the fact that he teaches me to show love anyway, even when they have done this to you.

I do not like a soul in my nephew, who is not just smart beyond his years. He is a very wise child. And often his phrases like: “Our family is not offended! Only the weak stomp from behind! Do not answer evil for evil! Thank you? You forgot to say thank you! " help me become wiser and more enlightened. He brings up in me not only the ability not to be offended, but also to respect all men in his face.

I am immensely grateful to our neighbor, who continues to teach me life and all the time inserts her signature phrases into our everyday conversation. But she also teaches me to hear myself and have my own opinion.

I respect and value my boss, who is not always happy with my work, and sometimes he can scold me. But there are many good qualities in him. And he also teaches me to be myself, to appreciate myself, to praise myself when others do not. In general, he helps me to get off my knees when you are lowered on them. And I get even stronger and continue to thank him for that. He's a great fellow. He pays me well and I love my job.

And I also forgot to tell about my beloved friend, who understands and supports all my endeavors. Who is not only interested, but also takes an active part in my life.

And now I'm happy just like that. Communicating, meeting, reconciling and swearing, I'm still happy.

All this brings me joy. Life brings me joy.

And I have no idea how to explain it to other people.

How to talk about the importance of happiness and peace of mind. Self-love and joy of life. Much has been written, everything has long been known and the phrases are all hackneyed, but people continue to envy, get angry and be unhappy.

I don't know how it got to me. But believe me, three months ago I was different.

And now, for me, love and joy have become much more valuable, and not resentment and anger, criticism and neglect. Now I am a bright man. I am like a good fairy who gives joy, loves and thanks everyone.

And get married? Oh yes. Why do I want to get married now?

I understand that the man who will be next to me should not make me happy. He will help me move towards my dreams, towards my goals, towards God. We will, as two halves of one whole, help each other move forward, and not interfere, as happens in modern families! "

Have you ever had the feeling that you are missing something? Everything seems to be in order: family, and career, and friends, and a loved one, but still something is wrong. Perhaps ... you are missing yourself. In the daily rush and heap of affairs, people and habits, there seems to be no time at all to stop, take a breath and think.

1. Find happiness in small things

In fact, life is wonderful. Stop. Look around. Happiness is never far from us, it is in simple things. Blue sky, sunlight, children's eyes. Happiness is even in breathing (remember how unpleasant it is to breathe when you have a runny nose). You can also feel happiness by performing simple actions.

2. Wash the dishes. Seriously!

Washing dishes seems unpleasant until you start. Standing in front of the sink, rolling up your sleeves and immersing your hands in warm water, you understand: this has its own charm. Take time for each plate, completely realizing and her, and water, and any movement of the hands. You know, rushing to wash your dessert plate will make the time allotted for dishwashing unpleasant and not worth living. It's sad, because every minute and second of life is a miracle.

The same trick can be done with any duty: vacuuming the apartment, ironing the clothes and walking the dog will become much more enjoyable. And after such ordinary, as it may seem, affairs, you will feel even a little happier.

3. Give Your Brain a Rest

Sometimes it takes a few minutes to feel as if you were reborn. Sit on a chair or on the floor. Close your eyes. Inhale and exhale several times. As you inhale, say to yourself, "As I inhale, I know that I am inhaling." As you exhale, say, "As I exhale, I know that I am exhaling." Try not to think about anything.

Stop the flow of consciousness. Try to feel every inch of your body. Smile. Take a few more deep breaths in and out. Such respite meditations are simple and very powerful. Try to live a happy life.

4. Don't eat mindlessly

Try eating mindfully for at least one week. There is an Eastern proverb: "When you eat, think only about food." So she's just about that. You will understand that food has become for you not only a way to get enough, but also a time of solitude, knowing yourself. And to understand what is the trick of such an attitude towards yourself, try "Chocolate Meditation" from the book

Happy

Happy

adj., uptr. Often

Morphology: happy and happy, happy and happy, happily and happily, happy and happy; happier; bunk bed happily, happily

1. Happy they call one who experiences great joy, happiness, because very good events have occurred (are happening) in his life.

Be childishly happy. | He looks happy. | He is happy that everything ended well. | Money hasn't made anyone happy yet.

2. Be happy! is a wish for happiness.

3. Happy they call that which is characteristic of a person who experiences joy.

Happy laugh, sigh, thrill. | Speak in a happy voice.

4. Happy they call something that brings someone joy, prosperity, good luck.

Happy marriage. | Happy outcome of events. | Happy omen. | Lucky case.

5. Happy they call an exceptionally prosperous period in life.

Happy childhood. | The happiest time of my life.

6. Bon Voyage!- this is a wish for a successful trip, travel.

7. If anyone born under a lucky star, then this means that this person is successful in all his endeavors.

8. Happy ticket brings material benefits to its owner.

9. If anyone has lucky hand, then this means that the presence, participation of this person in any activity brings good luck.

10. Happy is called the one who is favored by good luck.

Happy player. | Happy opponent. | The lucky winner of the prize. | You're lucky, pull the ticket.

11. Happy call that which has a favorable outcome, the result.

A happy coincidence. | Take every chance you have. | He survived by a fluke.

12. Expression Happy to stay! used as a farewell greeting to someone who leaves, leaves.

lucky noun, m.

Explanatory dictionary of the Russian language Dmitriev... D. V. Dmitriev. 2003.

Antonyms:

See what "happy" is in other dictionaries:

Prosperous, auspicious, auspicious, blissful, successful, successful. Blessed is he who believes: warmth to that in the world. Mushroom. He was happy in everything, and even in his family life he was so sought after by fate that there was no other such lucky man in the world ... Synonym dictionary

- (happy out of date) (happy), happy, happy; happy and happy, happy, happy. 1. One who favors happiness, good luck, full of happiness. "Happy young man, you have captivated me with everyone." Pushkin. “Hello, happy ... ... Ushakov's Explanatory Dictionary

- "Happy" destroyer. Happy, Pyotr Vasilievich (born 1979) Russian hockey player, left wing. Happy (KA) Happy Russian television series 2005. See also Happy ... Wikipedia

happy- (and outdated happy), short. f. happy, happy, happy, happy and aging happy, happy, happy, happy. Pronounced [happy]. The outdated version of the happy one was often found in the poetry of the 19th century. For example, I. ... ... Dictionary of pronunciation and stress difficulties in modern Russian

HAPPY, oh, oh; happy and happy. 1. Full of happiness, so good luck and success are favorable to rum; expressing happiness. Happy life. Happy childhood. If you want to be happy, be happy (joking). Happy as a child. Happy face. ... ... Ozhegov's Explanatory Dictionary

Happy- Happy ♦ Heureux Happy we usually call a person who is lucky (hence "lucky chance"). The nature of happiness is such that luck alone is not enough to achieve it, but without it it is impossible. Are you happy? So, nothing of ... ... Sponville's Philosophical Dictionary

happy- absolutely happy, infinitely happy, immeasurably happy, insanely happy, infinitely happy, infinitely happy, deeply happy, terribly happy, incredibly happy, incredibly happy, unspeakably ... ... Dictionary of Russian Idioms

happy- I see happy; Wow; m. II nd, th; scha / steve, ah, oh. see also. happy, happy, happy, happily, happily 1) than, with inf., with come. add. One that test ... Dictionary of many expressions

happy- how. Salavat rode on a horse, happy with the knowledge that it was he who stirred up the disobedience of the people ... (Zlobin) ... Management Dictionary

I m. The one who is accompanied by success, good luck. II app. 1. Experiencing happiness I 1. Ott. Overflowing with happiness. 2. Successful, successful. Ott. Delivering pleasure, bringing happiness, joy. 3. Such, which is accompanied by success, good luck. 4.… … Modern explanatory dictionary of the Russian language by Efremova