They envy me. What to do if you are jealous What to do to make everyone jealous

"White" envy is a myth invented by malicious envious people in order to "whitewash" themselves. Any envy is destructive. And, if for envious people this is a psychological problem, for those who are envied, this is an emotional problem. It can cause a depressed or aggressive state and even lead to depression. How to protect yourself from envious people? Our advice.

The Chinese consider jealousy to be a disease. So they call it - "red eye disease." In the soul of an envious person, when he envies, global negative processes occur. He may wish the most terrible punishment for success, luck and other blessings he has inherited from life to the one whom he is envious of. Until the red veil in the eyes. Thoughts are material. When you wish evil, it must be fought. Consider the different types of envy and ways to resist them.

Representatives of the older generation often say to young people: “How lucky you are! In our youth there was no such prosperity, such opportunities, such luck. This applies to everything - from food and clothing, to computers and mobile phones. In fact, they are not envious of material things. Everything is much deeper - the object of envy is your youth, which they will not have.

How to fight?

Do not listen. The “headphones in ears” method is the most effective (that’s why pretty old women and intelligent old men get so angry when they see someone in headphones). Avoid talking about this topic at all costs. Just ignore and refrain from any comments and protests. To enter into explanations and justifications means to open yourself to the flow of negative energy. If it is impossible to avoid communication (an envious person is a close relative, to whom it is indecent to silently turn your back), stop the negative energy and disarm it. Agree. Nod. The humor of the situation will be obvious to you, and the envious person will have no food for further attacks.

2. Envy of neighbors

The most ancient of all types of envy is based on the presence of the material. People who do not live with you, but have the opportunity to see some external part of your life. For example, neighbors. For such, your apartment will always be better, the car faster, the furniture newer, the clothes more expensive, the hairstyle more fashionable than theirs.

How to fight?

Surely, you tried to fight the “neighborly” envy by trying to be kinder. They gave gifts, drove to the store, provided various services. And the envy only intensified. There is only one way to reduce the effect of "neighbor poison". If you notice or recognize such people, stop communicating with them and try to provide them with a minimum of information about yourself. Become a polite robot. "Good morning". "Good evening". And no "How are you?" Soon they will leave you behind, switching to someone more pliable.

3. Envy of colleagues

You are envied at work. They envy your successes, your projects, your efficiency and talents. But you want to show off your skills. At least the bosses. And the authorities, as it turns out, are also jealous of you. He has his own reasons for envy: she calmly works for herself for a rather big salary that I pay, and I risk my money, constantly on my nerves and no personal life.

How to fight?

Downplay your talents. And exaggerate the difficulties that you have to overcome, completing the tasks of the leadership. And be sure to share the “responsibility” for new ideas that come to your mind with colleagues or tell your boss that it was his idea that prompted you to this brilliant project.

4. Husband's envy

You - . Built a career, started a family, proved to the whole world that you are worth something. And your own husband categorically refuses to notice and recognize your merits. Men generally perceive the successes of the “weaker sex” very painfully. This is beyond their strength.

How to fight?

You'll have to be clever. Demonstrate your weaknesses: you can’t turn on the washing machine, you can’t bring food from the store, you can’t open a can of canned food ... He needs hypercompensation, let him get it. Let him feel his superiority. A large number of "little things" in which you are not strong will help him come to terms with your successes. And you - help with the housework.

5. Envy of girlfriends

Everyone loves to gossip about "personal". And if you naively begin to extol your husband, brag about the successes of your child, or talk in detail about your lover, you can be sure that you will arouse serious envy even among the most faithful and old of your friends.

How to fight? Don't brag. Don't provoke. Don't be frank. You should have a personal space that is closed to everyone, even your best friends. Call a friend to talk. Answer annoying questions with general phrases and response questions. And after her stories about a wonderful vacation, say: “Oh, dear, I envy you! "White" envy, of course.

Unfortunately, not everyone can rejoice at the happiness and success of others. may be your closest friends. But why? We will try to answer these questions further.

What is meant by the term "envy"

Envy is understood to mean several things. First, to have what the other person has. Secondly - the wish of evil for another person, and thirdly - the behavior of "a dog in the manger" (I don't have it, so no one will have it).

Why do people feel jealous? There are reasons for this such as:

1. More beautiful, from the point of view of the envious, appearance (for example, tall). It is clear that nothing can be done about this, except how to begin to perceive appearance differently.
2. Beautiful and expensive things.
3. Best position.
4. Having a family or a wonderful love relationship.
5. Good relationship with parents.
6. Other reasons.

destructive feeling

Psychologists around the world are beginning to agree that even the most unpleasant human emotions serve him well. Thus, fear is designed to ensure the safety and security of a person's life. This is the main job of the brain - to do everything possible to ensure a comfortable existence. At the same time, comfort is understood as a well-known way of behavior. What is the positive side of such a destructive feeling as envy? Other people's successes act as a kick to achieve their own. But in the usual sense, this is still the same defense mechanism. Man is a social being, and it is pleasant for him to think that he is not alone in his grief. At the same time, other people's trophies inflate the envious failures to incredible proportions.

The roots of envy

Why are people envious? This destructive feeling appears in early childhood. And, as is often the case, adults themselves are to blame. Of course, moms and dads only want the best. Every adult, when he was a child, could hear something like: "Look, Olya is so good at drawing, and you?" And what does the little man feel? Probably, the answer would be something like this: "I hate this Olya! Why do my parents love her more?" Children's perception is different from adults. Toddlers have only two categories, "I am loved" and "I am not loved." Comparing children to each other, adults not only spoil the relationship, but also instill in the child feelings of self-doubt, fear, distrust. Such a kid in adulthood will be afraid to change anything, feeling deprived, offended by the world, incapable of anything.

How to recognize envy

Let's move on to the question of how to recognize envious people. There are several signs that will betray those with a head:

1. Hatred without objective reasons. If you've faced hate but haven't done anything to deserve such a reaction, you can assume that you're just being envied. Nothing can be done in this case. The best option is not to go into conflict and let go of the created situation with the world.
2. Gossip. Another feature of how envious people behave. If you have become a source of gossip, then this is a sure sign that you are envied. To get involved in a conflict means to spread it further. Most often, envious people tend to talk behind their backs. They do not have the courage to go into direct conflict. The weapon against this is a direct conversation with the gossips.
3. The joy of failure. The envious will simply fly on wings, no worse than from first love, when he witnesses the defeat of the one for whom he feels this feeling. Do not worry. No one is immune from mistakes. Skills and concentration are able to return past results, and the envious person will remain in the same place where he was. The very experience of a negative feeling gives them a certain pleasure. The same low self-esteem prevents them from moving forward. Don't give in to negativity and move forward boldly. Maybe your small failure will turn into your biggest victory in time.
4. Envious people are the closest competitors. They are always and everywhere trying to get on the same level with you, although you are just doing your own thing, without regard to others. Enjoy life without turning around to those who burn you with their eyes from behind. The best weapons are confidence and a sense of humor.
5. Copying the image, thinking, style. Keep your composure. Talk to someone who is jealous of you, explain the importance of being yourself, and not a copy of another person. Maybe this will be the beginning of a great friendship and you will become the one with whom the other will start big changes and good luck.
6. Exaggeration of one's merit. Author Bly puts it this way: "In any environment, there are people who are filled with negativity about themselves and the environment, fictional weakness. As a rule, this is associated with financial wealth and a desire to live better than it seems in the present moment." What can be done? Admire the success of the envious. This will give him confidence.
7. Downplaying success. Whatever you do, the envious person will try to convince you and the environment that this is just a coincidence, and you are lucky. Unpleasant, of course, but perhaps treats this with understanding.
8. False joy. How to recognize an envious person? Very simple. He will congratulate you, praise and compliment you exactly until you leave the room.

Patience and courtesy

Why people are envious, it became clear, but what to do about it? Ideally, just stop talking. If this is not possible, be patient. As it became clear, envy is often the result of self-doubt. How to behave with envious people if you have to see each other every day within the framework of the work team? Encourage the one who envies you, praise, celebrate his successes, be polite. Remember, in any situation, you choose whether she owns you or vice versa. Look at what is happening from the outside, as if you had to play an exciting game. This technique will free you from emotions and give a larger viewing angle. A simple example: when you watch a football match, you can see the entire field, all the players. And the attention of the players is limited to the figure of the ball and its location. By being respectful and courteous to a person who has not had the best feelings for you, you yourself do not get dirty in negativity, and you can build friendly or at least tolerant relationships for yourself.

Philosophical view

Remember: very envious people are the most unhappy at heart. and an impressive supply of excuses do not allow to go forward, and the digestion of the same negativity requires a huge expenditure of internal forces. If it is in your power, think about how you can help a person who is experiencing envy so that he becomes a little happier. Do not waste energy on conflict - the mood will deteriorate, and the problem will not go away.

Communication rules

How to communicate with envious people with minimal damage to your own emotions? A few simple recommendations:

1. Limit communication time to the minimum possible.
2. Envious people are so from a lack of information about how success comes. Try to talk to a person about how much effort has been invested in order to have everything that is. At the very least, the interlocutor will be convinced that nothing just falls from the sky and you need to work. Maybe an envious person, having listened to what success is worth, will simply say: “I feel good enough as it is” - and will leave you behind.
3. Many have heard the saying that you need to be happy quietly. Do not spread to everyone around about success, good relations with your spouse or girlfriend. Protect your own world, and let your happiness be only yours.
4. Don't complain about failures. It will be used against you.
5. Do not react to the barbs of envious people. They are just waiting for this. More self-confidence.

What to do if you feel jealous yourself?

How it relates to envious people is now clear, but what if you yourself are among them? The answer is simple - love yourself. Every person in the world is unique in their own way. And everyone has their own gift: someone writes poetry, someone draws pictures, and others cook superbly. What are you the best at, what is unique within your universe? When answers are found, envy will go away on its own. Because the understanding will come that there is neither the best nor the worst, there are simply those who are not in their place, and the Universe is trying to reach out to a person through a period of some kind of failure.

Even if you've been compared to a friend or older brother, let it go. Events are already in the past. It is not necessary to listen to the opinion of the environment, parents, relatives. Find and develop the best that you have, and others will notice and appreciate it.

Magic and amulets

Of course, you can find an amulet from envy, pin it, but does it work? If you believe that it will make you feel better - you can put it on. If you are not so suspicious and it is alien to you, you should not force your world. Any amulet works only if the owner sincerely believes in its power. But better than any amulet is a simple, kind attitude towards a person who experiences destructive emotions towards you. Of course, it is very difficult to be in space with such people for a long time, but think: it is difficult for you to be with an envious person for a certain amount of time, but he is with him all his life and has to endure pain.

Does envy affect health?

Can envy somehow affect the physical condition? Of course, there will be no direct and noticeable consequences to the eye. But at the energy level, a person may experience the following symptoms:

• Loss of vitality.
• Lack of joy and positive emotions after talking with someone who envy you.
• Stress.
• Problems at work.
• A string of minor annoyances.
• Other signs of what is commonly referred to simply as the "evil eye".

Why is this happening? Envious people are not able to give positive energy into space. After all, they themselves are filled with negative emotions. Therefore, they take something good from the environment, their joys and successes, but not in physical form, but in energy form. That is why there is often a feeling of emptiness after even a short contact with an evil and envious person. I want to sleep, there is no strength and I do not feel the joy of communication. If you yourself feel that you can no longer tolerate such an attitude towards yourself and do not want to give your success to someone, it is better to stop communicating, even if it is your best friend or childhood friend. Look for real friends who can sincerely rejoice for you.

Your relationship with the world

A person receives negative emotions from others and unpleasant situations only when he himself creates something not too pleasant within himself. This is how the world responds to radiation into space. It is worth taking this as a signal to become better, and not as something insurmountable. And then it may happen that you yourself will understand: not all people are evil and envious, there are those who rejoice sincerely, are inspired by the successes of other people and draw joy from this. Be kind to the world, and it will return the same, because you are part of it.

Here is what the psychologist Zeltser says: "One should not look at everyone and everyone with suspicion and distrust." Not everyone will notice your success and be jealous. Instead of suspicion, it is easier to simply analyze your surroundings and figure out the envious people and the reasons for this feeling.

The fact that there are no ideal people has long been known to everyone and everyone, therefore, absolutely everyone has experienced such a seemingly unworthy of a decent person feeling of envy in their lives. Envy can be insignificant, or it can eat a person from the inside, depending on the subject and the strength of the desire to get something that others have. Despite the fact that envy is an absolutely natural feeling inherent in human nature, this does not mean at all that it does not need to be fought.

The nature of envy

In order to get rid of this negative trait once and for all, it is necessary to understand its nature. Due to what reasons do people envy their friends, acquaintances and just those around them? Envy can be strong. It pushes a person to low, and sometimes terrible deeds. It would seem that a famous, rich, strong and influential person certainly does not envy anyone, but this statement is not true. The fact that a person has any advantages does not mean that he is completely self-sufficient and self-confident.

For example, a man in excellent physical shape may envy his friend because of his more pleasant appearance. A rich and influential businessman is jealous of people who have families, because he himself spends most of his time at work. At the same time, unremarkable and, at first glance, without any special features, people may not feel envious at all, because they have a goal, and they are busy working on it. In other words, only those who do not know exactly what they want in this life experience a feeling of envy. In most cases, people are unconsciously envious, that is, many of them do not need those things or privileges that are the subject of envy.

In order not to be considered an envious person, you need to decide on life priorities, set goals and make every effort to achieve them. With such an approach, a bad feeling will disappear once and for all, since a person who knows for sure what he wants is absolutely self-sufficient, and other people's successes are not of the slightest interest to him. If the goal is presented as something unattainable and closer to such a concept as a dream, you need to decompose the big goal into smaller tasks.

There are situations in which it is not possible to achieve the set goal, and in desperation a person takes out his anger on those who are more fortunate.

What to do for those who themselves are faced with envy from others or, even worse, from friends and relatives? The most important advice that should be followed is that in no case should you succumb to public pressure. Its purpose is to create a feeling of guilt for successes and achievements. If a person wants something, he will achieve it, and if he cannot, he will feel hostility towards those who have succeeded in what he cannot do. Such behavior speaks of the weakness of character and infantilism of a person. So how should you deal with envious people?

1. Leave haters unattended. You don't have to look far for a good example. It is enough to look at successful individuals who daily face praise, criticism, including unfounded ones. Such people do not react in any way to all such things, because they know their own worth very well, and the opinion of others does not concern them. Don't waste your time on haters.
2. If possible, do not flaunt your successes and achievements. The people around will decide that there is a braggart in front of them and will certainly set out to put him in his place. It is desirable that only close people who are part of a circle of friends tested by time and circumstances know about great achievements.
3. Changing the circle of friends can also make life much easier, because most often it is close people who know the weaknesses of a person who are pulled to the bottom.
   It is very helpful to change your attitude towards life. Rejoicing in the successes of others and learning useful lessons for yourself is the lifestyle of an adult and self-sufficient person.

“Envious people are not only a problem for others, but also for themselves.” William Penn

Perhaps there is nothing worse for a person than talking about success to those people who do not appreciate it and are not proud of it. All they feel is envy. This negative feeling can be very damaging at its worst, especially if you are successful and reaching new heights.

Each of us has experienced this terrible feeling at least once in our lives. And the truth is that many experience it much more often. But it is even more difficult for those who experience envy on themselves. Yes, with some effort we can learn to control ourselves and our emotions, but we cannot influence the behavior of others. Therefore, you need to be able to calculate envious people and take appropriate measures in order to avoid trouble.

Listed below are 8 signs on how to identify people who are jealous of you.

1. False joy

An envious person tries to be the first to congratulate you or anyone else on your success. He will scatter in compliments that at first glance will seem sincere. But be aware that aggression is hidden behind this mask. As soon as you leave the room, he will immediately change his tone and behavior.

Such people prefer to pretend, pretending that they do not envy anyone or anything, diverting attention from their true feelings. The most effective way to deal with such personalities is to reciprocate them. That is, do not hesitate to approach them and express admiration for their achievements at the right time. This will help you disarm them and let them know that they, too, are worth something in this life. So, you will curb their envy.

Clinical psychologist Leon F. Seltzer, Ph.D., says, “You don't have to get paranoid and look at everyone with suspicion. Not everyone will show envy, praising and admiring you. It is easier to start analyzing your acquaintances and assess for whom exactly you can become the object of envy. So you will be prepared in advance for the appropriate behavior and will not become nervous over trifles.

2. Belittle success

No matter what heights you have reached and how much effort you put into it, an envious person will try to belittle your efforts so that it looks like a pure accident or coincidence. As if you did nothing and everything fell on your head. Perhaps this is one of the most unpleasant manifestations of envy.

The more your success, the more the envious person will speak badly about you. Therefore, try to remain in the background and be modest. But do not lose confidence in yourself and understand that your merits are the result of your efforts. Showing off your achievements will only cause another stream of negative emotions in your direction.

3. Exaggerate your own success

An envious person will try to give more importance to his own success than he really deserves. This can happen while you are celebrating yours. This is especially noticeable, for example, at a wedding.

But why do they flaunt their success in the first place?

Because, most likely, they are not as successful as you. Author Bob Bly says, “There are always people who are filled with negative thoughts—not just about others, but about themselves, about their imagined inability to achieve certain goals. They are often connected with finances and with the desire to be richer than now.

Of course, this may be unpleasant for them, but excess sadness can only convince them of their envy. Instead of exacerbating their poor health, try to admire their efforts and achievements. Become a model of good behavior and you can change someone's behavior.

4. They imitate your behavior

An envious person wants to be better than you and also to be just like you. They may imitate the way you talk or dress to make you feel better. Instead of letting them frustrate you, try to inspire them with your example, not just make them jealous. Show them that they don't have to be your copy and that they can be who they are.

5. Feeling of competition

Envious people tend to show a high level of competition because they always want to be the ones who achieve success. Clinical psychologist Melanie Greenberg says of them: “They are either insecure or arrogant and want to prove their superiority.”

You may be tempted to take the fight, or refuse to compete, which may not lead to the best results. Try to tell them, in the case of the same promotion at work, that "this is not a competition." Playing against their rules will cause envious people to reconsider their position and may encourage them to completely abandon the fight with you.

6. Celebrate failure

The one who is envious will be in seventh heaven when you make the slightest mistake. It could be a reprimand at work or even a bad grade in school. Although they will never show it, they will secretly enjoy your failures. Handle failure with your head held high. You can always remind them that mistakes are part of life and learning. If you're not upset, they don't enjoy it. Everything is simple.

7. They gossip behind your back.

Jealous people will always find a way to gossip about you behind your back. And this often only harms you and your reputation. The best way to deal with this is to confront them directly.

As author James Clear notes, “…negativity from other people is like a wall. And if you focus on that, then you will stumble upon it. You will fall into the trap of negative emotions, anger and self-doubt. Your mind will go where your attention is. Criticism and negativity cannot stop you from reaching your goals. But they can distract you from that."

Because envious people don't tend to be overtly confrontational, having a serious conversation with them about what they're doing can disarm them. And this will be enough for them to rethink their behavior or stop spreading rumors altogether.

8. They hate you

If you encounter a person who openly hates you for an unknown reason, know that he may just be jealous of you. This is hard to deal with because each of us doesn't like to hate for no reason. You can start trying to prove to this person that you want to build a relationship with him. But it might not be the best idea. Sometimes it's better to do nothing. If you can’t charm them, fall in love with you, then it’s better to just cut them out of your life. You do not need this negativity, and such people are likely to force themselves to hate you. Therefore, the best way to fix this is to let go of the situation.

Conclusion

Faced with someone else's envy, you can experience big problems. You can try to fight them back. But you need to understand that when dealing with such people, it is better to show a positive attitude and let them know that you are not rivals. These are people who are experiencing a self-esteem issue that they need to contend with. And extra pressure on your part will not improve the situation. Try to identify these signs in your environment in time and prevent negative consequences in order to continue moving towards your dreams!

Z - envy. Familiar? To me - very much.

And not because I come across it every day on social networks and the Internet, where I maintain popular blogs, but because once I myself dived into it with my head. And the whole world around me became black and disgustingly sticky.

Around the lucky ones and pacifiers. This one has a dad. This one has a mom. And this one has no brains at all, but big breasts work wonders at the right moments. There are only idiots around who do not represent anything at all. Whether business I. But in an incomprehensible way, they were more fortunate than me. And now I find the only consolation in the constant search for their shortcomings, I conduct an endless internal monologue, and sometimes an oral dialogue with my friends “on a common wave”, washing the bones of those who, as it will become obvious to me only later, worked while I was looking for excuses for my irresponsibility and cowardice.

Childhood

I grew up in an ordinary large family, where my father is an engineer and my mother is a housewife. Grandfather worked at a construction site, and grandmother worked as a seamstress in a factory. We lived simply, and closer to my 14 years, it was very poor. I will never forget the crisis of 1998, because for the next 2 years we ate only doshirak and bread with butter substitute. We have forgotten the taste of meat, but we have become very familiar with the feeling of complete insecurity. My brother and sister and I were old enough to know how bad things were and too young to get a job. Helplessness and fear. That's what I remember about that period.

How I wanted to get out of it all, only someone who knows what it is can imagine. You are poor. Your girlfriends are wearing new dresses. Your friends laugh carelessly at recess. Someone goes on vacation to the sea. Or maybe buy dessert at the buffet. Just.

And you feel flawed and deprived. You are offended by the whole world and do not know how to deal with this injustice.

Around that time, I began to envy those who lived in abundance.

And at the end of school, a huge test awaited me. I had to enroll as an interpreter; foreign languages ​​were always easy for me. And although even then I knew for sure that I wanted to be a stylist, the mantra “first get a normal diploma, and then do what you want” seemed logical to me.

All plans were confused by the director of my school, who, calling my pretty nervous mother “on the carpet” because I sent a class obscenity (at least we thought so), winked at me and gave me an envelope, saying: “Call there !"

Studying at the University

But in fact, in the envelope there was a direction for exams, having passed which, I was able to receive a grant as a talented student, I had the opportunity to get an education at the prestigious International University in Moscow (MUM). And I received it. The university was completely commercial, with the exception of a few places where students with grants studied.

This is where I felt completely out of my element. Cool cars, expensive clothes, “luhari” life - and me, who even had enough for lunch in the canteen in the first two years of study exactly three times.

Remembering my feelings then, I can say that it became much easier for me when I started making money. But slowly and surely, some unpleasant feeling accumulated in me, which eventually turned into self-pity and anger towards others, because while my peers were having fun, I worked all day and studied in the evenings, because from a student on a grant, who did not attend lectures, the demand was many times higher than from those who simply sat in class - they were often given five "automatic".

Independent life

When I received a red diploma, I immediately decided to leave the bank. Only here's the problem. Since childhood, my family has been telling me that a job can only be obtained through “pull”. Ordinary, and even more inexperienced people are not needed by anyone. I'm sure many of you are now laughing and wild to read these words. And some of you are very familiar with them. And you can even believe it, as I once did.

By the way, that's how I got my first job in a bank. Friends helped me. So my strange puzzle took shape and turned into a firm conviction.

I went off the beaten path and asked a friend for help. And they helped me. And they got into the hands of a demotivated employee who was forced to do an unloved business in front of an innocent employer.

Less than a year later I was fired! And kindly and lovingly. I was smeared, crushed, frightened, offended, angry, I cultivated in myself an insulted and humiliated victim of cruel circumstances. She considered life unfair, and people - enemies.

Probably, you also thought now: “Haven’t you tried to work and take responsibility for your life?”

At the time, I didn't think about it. I felt sorry for myself and envied others for whom everything in life is so fabulous, full and simple. Yes, now I know for sure: that dismissal literally turned my whole life upside down and gave a huge impetus forward.

But then I lay on the couch for a year in total apathy. An adult girl on the neck of her parents! And one morning I woke up and suddenly thought: “What if everything is completely different? And what if you can find a job not by pull, and one that you like? The thought was painful and joyful at the same time.

After lunch, after going through the job search sites, I sent a resume for 20 vacancies. I was invited for 4 interviews. And a week later I got a job that I chose myself.

Another life

I suddenly remembered my dream - to become a stylist. And began to ACT. It became clear to me that everything was in my hands.

Yes, it took years.

Yes, sometimes it was so hard that the brain erased whole months of unbearable load, and I can’t remember where I was and what I did.

Yes, I didn’t see my daughter’s first steps because I was at work at that moment.

But I knew what kind of life I was going to bring my children there. And I saw that everything worked out.

You know, I wasn't scared at all. When I got scared, I said to myself: “Tanya, it seems you have too much free time, since you can spend it on fears and worries.” And I added tasks. I set goals - bigger and smaller - and just went to them.

I stopped feeling sorry for myself and envy, because I realized a banal thing - success does not come just like that. Yes, some people are more fortunate than others. But if you want to live a certain life, then only you can organize it for yourself.

Many years have passed since then. I broke out. And if someone tells me that everything went to me just like that, that I'm lucky or something like that, I just smile with great sympathy. This man just didn't understand anything yet. And I am a hard worker, a professional, I love people, I love my job. I adore my family, the one from which I come, with all the hardships and suffering, and the one that I created myself with my children and husband.

Envy 2.0

Envy has not left my life. She is no longer inside me. But she is present around me.

Social media is the perfect platform for it to thrive. All so beautiful and successful, ideal mothers with cleanly dressed children, young millionaires with white teeth with Chanel bags in expensive cars, slender deer who have time to jump in fitness, and then #love their beloved husband and fly to Paris via the Maldives. Yes, you see the cover. But you don't see the backstage! And no one is obliged to show it to you.

Yes, it seems that for some people life is a fairy tale and everything comes easily and simply. And someone, like me once, begins to feel sorry for himself and ENVY. This poison poisons first of all its owner.

I try not to judge such people, because I myself was in their place. And I did not know that it was not about luck for the "chosen ones", but about work and responsibility for one's life.

Remember, instant successes and incredible achievements only happen on the Instagram feed. In ordinary life, everything is without filters, long and difficult, with small victories, interspersed with failures, fears and doubts.

Less poison, more love.

Less doubt, more action.

Less self-pity, more responsibility for your life.

And one more thing: unsubscribe from everyone who destroys your inner peace and balance! Nobody wants to hurt you, people just live and build their lives. And how you perceive it depends only on the filters in your mind.